- Watermelon pieces - 2 cups
- Ginger - small bit
- Fresh Lemon juice -1 tsp
- Salt - a pinch
- Sugar or Honey 1tsp (optional)
Method
- Remove the seeds of watermelon and cut it into small pieces.
- Put everything in a blender and blend it well. (You need not add water as the water content in watermelon is high)
- Serve chilled in tall glass. Add ice cubes if preferred.
- watermelon itself was very sweet but those who want can add sugar or a tsp of honey if needed. if you don't want no need to add sugar.
Benefits
- It helps in controlling blood pressure
- It Helps in preventing strokes and reducing the risk of kidney stones and many..........
- It increases the energy level.
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